Spiritual Yoga Series
Sunday, April 16 & April 30 at 12:15 – 1:15 pm, Arch Room

This Kundalini Fusion Series is guided by Madeline Natale. You can expect Asana (pose), Mantra, Meditation, and Pranayama (breath). Each class will aim to move energy that we have stored in our bodies and create a deeper sense of awareness. This class is accessible to all bodies. Bring a yoga mat and a blanket for your comfort. Chairs will be provided for anyone who needs one.

Email reasst@uuithaca.org if you have any questions.