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UID:1300@unitarian.ithaca.ny.us
DTSTART;TZID=America/New_York:20240509T180000
DTEND;TZID=America/New_York:20240509T190000
DTSTAMP:20240327T200108Z
URL:http://unitarian.ithaca.ny.us/index.php/events/intro-to-mindfulness-me
 ditation-2024-05-09/
SUMMARY:Intro to Mindfulness Meditation
DESCRIPTION:NEW! Intro to Mindfulness Meditation\nA six-week series on Thur
 sdays\, April 11 through May 16\n6 - 7 pm in the Arch Room\n\nTaught by Se
 ema Mathur. Topics will include mindfulness of the body\, emotions\, thoug
 hts and beliefs\, and how to use compassion as a tool with mindfulness.\n
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DTSTART:20240310T030000
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